Custom yoga sessions that fit with your schedule and designed to meet your wellness needs.
Private and Small Group Yoga Classes
Get One-on-One Attention With private yoga lessons you'll zero in on your goals and receive personalized instruction based on your health, body type, and lifestyle - and on your own time. *Grasping the basics of yoga (3+ sessions recommended) *developing confidence to practice in a group setting *learning to modify a practice while healing from injury *cultivating a therapeutic practice to manage or improve health issues - like insomnia or lower back pain *receiving one-on-one attention in a private space *diving into postures whether you need special attention to master a challenging pose - like headstand - or perfect form in a fundamental pose like chatturanga dandasana *deepening meditation practice Contact me to learn more about private yoga packages and schedule a session.
